So this is a post that is directly linked to the latest episode of the We’re Your Friends Podcasts, Scheduling Schedules. If you haven’t had a chance to give it a listen, well just click on the proper link and enjoy. And of course while you are at it, tell your friends about us. Apple page & Spotify page.
Now that you are all caught up, you would have heard my super in depth schedule and as promised, here it is…
5:30 AM: Wake Up and stretch. (10-15 Minutes)
5:45 AM: Make bed (5 Mins)
5:50 AM: Daily journal entry (10 Mins)
6:00 AM: Morning jog (45 Mins/5000 Steps)
6:45 AM: Rest & recharge (5 Mins)
6:50 AM: House set workout (40 Mins)
7:30 AM: Shower (30 Mins)
8:00 AM: Morning sketches & audiobook (1 Hour)
9:00 AM: Breakfast & sportsnet (1 Hour)
10:00 AM: Emails & social media (1 Hour)
11:00 AM: Begin work on key project (2 Hours)
1:00 PM: Stretch & lunch (1 Hour)
2:00 PM: Work on key project (2 Hours)
4:00 PM: Walk around the neighborhood (45 Mins/5000 Steps)
4:45 PM: Snack & refresh (15 Mins)
5:00 PM: Work on key project (2 Hours)
7:00 PM: Emails & social media (1 Hour)
8:00 PM: Movie, Video Game or Book (1-2 Hours)
10:00 PM: Prepare for the next day, begin to shut down (15 Mins)
10:15 PM: Brush teeth, clean face, meditation. (20 Mins)
10:45 PM: Go to bed & recharge for the next day (6.5 Hours Sleep)
So the little challenge I had given you dear listeners, is to write a day out like this, what would your best work day look like and more importantly how do we make this goal into a reality? What is preventing you from getting the most out of yourself. I would love to see what you schedules look like, so please join us over on our Discord channel and share your schedule with us.
I am looking forward to keeping this discussion going, but until then keep stay tuned for more posts and content from all us here at WYFP.
